Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Located in Bois-le-Roi, at the gateway of Fontainebleau’s forest, the Institut de la Méthode Jarrousse® is both a therapeutic center and a center of transmission dedicated to postural education and the prevention of chronic pain linked to modern postural regression.
This Institute provides comprehensive postural assessments within a preventive framework aimed at addressing musculoskeletal pain, functional disorders, and physical and mental exhaustion associated with sedentary lifestyles and contemporary constraints.
This Institute stands as a training pillar and transmission of advanced postural education through unlocking the Sternum in the Jarrousse® Method.
This program is structured into high-level specialization modules designed for healthcare professionals and developed in collaboration with medical faculties and leading paramedical institutions.
The program is delivered under the academic and pedagogical direction of Natacha Jarrousse, Founder and Creator of the Jarrousse® Method, ensuring scientific rigour, clinical relevance, and continuity of excellence in transmission.
The Jarrousse® School of Movement is dedicated to the general public, corporate organizations, and professional athletes.
It offers a postural stretching technique performed in a state of deep relaxation — known as BodyLog’in® (“connecting with one’s body”) — as well as specialized training programs focused on postural optimization in the workplace and in high-performance competitive sport.
This discipline is within the field of postural education and advanced techniques for the desensitization of deep muscular stress and cognitive overload.
Observed benefits include sustained improvements in mobility, activation of metabolic functions, and optimization of cognitive and mental performance across all public.
These outcomes are currently being evaluated through an ongoing clinical study examining the positive impact of movement-based interventions on overall health.
The Jarrousse® Method is a comprehensive and integrative approach to movement and posture. In the lineage of the Feldenkrais Method, it is grounded in a refined understanding of corporal and cognitive mechanisms.
Rooted in the science of movement, biomechanics, neuroscience, and over 25 years of expertise in postural education, the Jarrousse® Method supports individuals seeking to prevent back pain, reduce inflammatory responses within the body, counter physical exhaustion, and regulate cognitive overload — commonly referred to as mental or emotional load — before these conditions become chronic.
The Acufacial Protocol Méthode Jarrousse® also helps balance metabolism, promotes cerebral oxygenation, and strengthens preventive health protocols that combat strokes (cerebrovascular accidents).
The postural-cognitive realignment (PCR) session is a painless manual therapeutic treatment within the paramedical sphere and the ecosystem of integrative and preventive medicine. This protocol uses posture as an analytical tool to optimize the functional state of the body at four essential levels: mobility, movement, reasoning, and creativity.
Pain Relief, Anti-Fatigue, Anti-Stress
YOUR TRANSFORMATIVE JOURNEY STARTS HERE
Stay updated on the latest news from Méthode Jarrousse®. By subscribing, you agree to the Terms of Use and Privacy Policy of Méthode Jarrousse®.
LEARN MORE + (COMING SOON)
MÉTHODE JARROUSSE®
NATACHA JARROUSSE
Postural-Cognitive Realignment®
Acufacial Massage®
Mapping Brain Coaching®
Drainargil’®
SHANA LUXURY WELLNESS RETREAT®
MORE INFORMATION