Méthode Jarrousse® - La Méthode Jarrousse®

Integrative Health and Anti-Aging Manual Therapy

Live Better, Live Longer

The Méthode Jarrousse® of postural therapy is part of a new paramedical wave that treats the body holistically, sustainably, and non-invasively.

It is based on unlocking the sternum and helps combat the postural regression of modern individuals. Its goal is to optimize mobility, enhance intellectual capacities, and alleviate emotional stress through postural stretching techniques, referred to as Sternal Yoga – Méthode Jarrousse®.

STERNAL YOGA YIN

It is more introspective and meditative, supporting the body’s “cave” or “intimate bubble” state. It includes a single discipline: Bodylog’in®, which allows for:

Resting
Stretching
Calming down
Using neuroplasticity to access new functional patterns both physically and cognitively

STERNAL YOGA YANG

It is more athletic and dynamic, consisting of three disciplines: Bodyshap’in®, Aquadynamics®, and Abdodynamics®. This approach supports the body’s “fortress” state, being dynamic, energizing, and offering the following benefits:

Moving freely
Releasing emotions
Unwinding
Building sustainable muscle strength

UNLOCKING THE STERNUM WITH MÉTHODE JARROUSSE®

Méthode Jarrousse® focuses on unlocking the sternum because it is a cartilaginous joint that has the potential to optimize movement initiation, enhance the range of arm movements, improve balance, maintain posture, and reduce anxiety-inducing reactions when in an open, non-declined position.

Méthode Jarrousse® is the optimization of mobility,

1. FEEL BETTER

Postural Reprogramming
Cerebral Reoxygenation

Postural-Cognitive Realignment®
Acufacial Massage®

Not just aesthetic, but therapeutic.

The Acufacial Protocol Méthode Jarrousse® also helps balance metabolism, promotes cerebral oxygenation, and strengthens preventive health protocols that combat strokes (cerebrovascular accidents).

Postural-Cognitive Realignment®

• ANTI Postural regression

The postural-cognitive realignment (PCR) session is a painless manual therapeutic treatment within the paramedical sphere and the ecosystem of integrative and preventive medicine. This protocol uses posture as an analytical tool to optimize the functional state of the body at four essential levels: mobility, movement, reasoning, and creativity.

DURATION | 40 Mn

MASSAGE ACUFACIAL®

• ANTI STROKE (cerebrovascular accidents)

The Acufacial Massage Méthode Jarrousse® is an acupressure protocol that utilizes the meridians running through the face and skull to stimulate the production of existing collagen, tone the 43 facial mimic muscles, and address the needs of anti-aging protocols for a global population whose life expectancy is continuously increasing.

DURATION | 20 Mn

Intellectual Optimization,

2. Be More Effective

Cognitive Reprogramming
Adaptation to the Nanosecond

Mapping Brain Coaching®
Full Brain Reset

mapping brain coaching®

• ANTI BURNOUT

DURATION | 30 Mn

Pain Relief, Anti-Fatigue, Anti-Stress

FULL BODY & MIND RESET IN JUST 1h30.

Metabolic Optimization,

3. Overcome Exhaustion

Detox Protocols
Anti-Inflammatory Protocols

Drainargil’®
Shana Luxury Wellness Retreat®

DRAINARGIL'®

• ANTI CANCER

Drainargil’® is Natacha Jarrousse’s signature technique that combines the detoxifying properties of clay with a painless and stimulating manual lymphatic drainage technique, creating pulsed contractions of the muscles and blood vessels.

DURATION | 50 Mn

SHANA LUXURY WELLNESS RETREAT®

• COMPLETE REALIGNEMENT - BODY & MIND

The Shana Luxury Wellness Retreat® is a patented 6-day integrative retreat by Jarrousse, consisting of 2 days of rest and refreshment, 2 days of hormonal rebalancing, and 2 days of boosting physical and emotional performance.

DURATION | 6 DAYS

YOUR TRANSFORMATIVE JOURNEY STARTS HERE

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